Off You Trot (NW5) is a steady, social run crew for people who want a proper run and a good coffee after, without the intense run club energy. Friendly and low-ego, but not slow-slow. Expect a simple loop, steady pace.

Our regular run is the Wednesday Coffee Loop: meet at Lilac Coffee (Kentish Town), run a loop, then end back at Lilac for coffee and a chat before work.

Weekend runs pop up sometimes too.

Regular run details:  
📆 Wednesdays  
⏱ Meet 7:25am, roll 7:30am  
🏁 Start + finish: Lilac Coffee, Kentish Town (NW5)  
🏃‍♂️Typical pace: ~5:30–6:00 min/km  
☕ Coffee after (optional but encouraged)